Omitsai Mama's Exercise Life

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DIY無毒黏土｜超easy！只要30分鐘，自製無毒麵團黏土。｜黑面蔡媽媽教養美學

🙅🏻‍♀️拒絕恐怖玩具！ 🚫塑化劑不要來！ 🥊爸媽都可以DIY無毒玩具！ 💡來，黑面蔡媽媽自製無毒玩具第二發，我們今天就來做「麵團黏土」吧！就算是口慾期的寶寶不小心吃到也沒關係。 👋有毒玩具bye...

2017-12-10 18:07:52 有 742 人看過有 9 人說讚

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DIY無毒手指膏｜超簡單！10分鐘DIY自製無毒手指膏，大人小孩安心玩。｜黑面蔡媽媽教養美學

🆘塑化劑到處都是！ 🚫爸爸媽媽拒絕有毒玩具！ 🥊輕鬆diy打擊恐怖玩具製品！寶貝玩什麼才安心？ 💡不怕！跟著黑面蔡媽媽「10分鐘自製無毒手指膏」，就算是口慾期的寶寶也能開心玩。有毒玩具bye！...

2017-12-03 23:37:36 有 613 人看過有 9 人說讚

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爸爸的愛馬仕｜爸爸的冬季時尚，女兒就是我的名牌包。｜黑面蔡媽媽教養美學

💼今年冬季，什麼包款才是爸爸的最新時尚精品？來來來，就是最新款的「女兒包」。 🙆🏻‍♂️神隊友菜爸爸是女兒奴，根本是大型聲控玩具，某天二小姐很想把自己裝進爸爸的包包𥚃，於是爸爸立即滿足孩子的心願。 ...

2017-11-30 12:16:41 有 72 人看過有 1 人說讚

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烤橘子舒緩咳嗽｜感冒咳不停，一天一顆鹽烤橘子，咳嗽byebye！｜黑面蔡媽媽輕食生活

媽媽最怕小姐們感冒生病🤦🏻‍♀️ 常常苦苦嫂咳到吐🤢 我自己因為之前反覆感冒，肺部有纖維化，現在只要一感冒也是咳不停。還好我們有阿嬤傳授的小妙招！一天一顆鹽烤橘子，搞定大人小孩咳不停的症頭。然後...

2017-11-12 23:45:55 有 1,142 人看過有 2 人說讚

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DIY養生茶｜超簡單！養生發奶茶帶著走寒流來襲媽媽不怕！｜黑面蔡媽媽輕食生活

來自婆婆的智慧😊 婆婆教我的超簡單發奶茶，還可以幫老公補氣血喔！方法非常簡單，一大鍋喝3天，發奶茶帶著走。今天立冬，媽咪們可以大顯身手了！ https://goo.gl/Qcb9L9 請加入媽...

2017-11-07 13:59:34 有 3,078 人看過有 33 人說讚

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產後減重寶寶當啞鈴｜我把寶寶變啞鈴，媽媽產後輕鬆減肥。｜跟著黑面蔡媽媽一起運動

全職媽媽在家總是找不到時間、機會運動嗎？！來，把寶貝當負重啞鈴，動ㄗ動ㄗ吧！親子運動的重點： 1:寶寶脖子硬挺，並且會坐了。 2:不強迫寶寶，若寶寶排斥請停下來。 3:隨時和寶寶說話、感受寶寶。...

2017-11-02 00:47:53 有 1,409 人看過有 12 人說讚

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DIY手工TUTU裙｜TuTu裙一件搞定所有節日｜黑面蔡媽媽教養美學

#手殘媽媽救星 #簡易TuTu裙 #一招搞定萬聖節聖誕節過年慈母手中線遊子身上衣，可是不會縫製衣服怎麼辦？！黑面蔡媽媽一招搞定！二小姐今年的萬聖節主題是「紅衣小女孩」，因為嬰兒不能化妝，所...

2017-11-01 00:26:46 有 11,242 人看過有 32 人說讚

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蒸蛋變布丁｜布丁蒸蛋原來這麼簡單，一招搞定！｜黑面蔡媽媽輕食生活

#媽媽的超簡易廚房 #弱級廚神 #婆婆小孩老公嚇一跳 #請按右下HD畫面更清晰黑面蔡媽媽是不能進廚房的人，菜爸爸很怕我會把廚房燒了或水淹，但很奇怪，媽媽很會做「台式蒸蛋」喔！大概是副食品做久了吧...

2017-10-28 23:01:17 有 828 人看過有 6 人說讚

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誇奬藝術｜如何誇獎孩子｜黑面蔡媽媽教養美學

誇獎孩子要有方法，不能只說「你好棒」。父母要練就一雙能看到孩子亮點的火眼金睛，找到合適的時機誇獎她，建立孩子的自信。...

2017-10-15 19:17:36 有 92 人看過有 1 人說讚